Beat the winter bugs!

Beat the winter bugs!

With children learning and playing in close proximity, schools can be a breeding ground for illnesses like colds, flu and the winter vomiting bug Norovirus. Luckily there are some simple steps you can take to reduce the risk of your child becoming poorly, and of spreading infection to others.

Model good handwashing using soap and warm water, and remind children to wash their hands regularly, especially after using the toilet and before eating – make handwashing part of your normal mealtime routine.

Encourage children to use tissues to trap germs when they cough or sneeze, and bin used tissues as quickly as possible – germs can live on surfaces for 24 hours, sometimes longer.

Take advantage of the opportunity for your child to have the nasal flu vaccination in school - it’s quick and painless!

If children do come down with the Norovirus sickness bug, they should stay at home for 48 hours after the last episode of vomiting/ diarrhoea. Make sure they drink plenty of water, and give liquid paracetamol for fever aches and pains. They do not need to go to the GP or to Accident & Emergency. However, if symptoms last longer than a few days, contact your GP or call NHS111.

Check out more germ-busting tips and the Flu Heroes animation on our Health for Kids website:

www.healthforkids.co.uk

 

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