Plymouth: Latest News

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New Year Series - New Year, New You, Plymouth

27th December 2017

Recent studies have shown that, on average, adults gain 5 lbs (2 kg) in the four-week Christmas period, just by eating an extra 500 calories a day. We would need to jog the equivalent of seven miles to burn off this number of calories. Of course, this is not the best approach; regular exercise...

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New Year Series - Healthy Eating and Fitness, Plymouth

27th December 2017

So, as we look back on those long Christmas lunches, those delicious delicacies and all that demon drink, we know it’s time to tighten the reins. When the days get colder the warming snacks somehow get even more tempting. Yet, what are we encouraged to replace all that seasonal self-indulgence...

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New Year Series - Healthy Habits for the New Year Plymouth

27th December 2017

It’s 2018, it’s a new year and a time of new beginnings! With fresh optimism, create a plan of action to instil healthy habits straight away. Don’t be another statistic and watch your good intentions go to waste during the second week of January. Instead, while you have time,...

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Primary Times Reader Star Award Winners Plymouth

12th November 2017

The 2017 results... THIS year there have been record levels of you, our Primary Times readers, voting in the Primary Times Reader Star Awards, for your favourite local family friendly places and people in Plymouth. The results from all the completed surveys, that appeared in the Back to School...

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Healthy Family - Plymouth

1st October 2017

These 'Healthy Family' features highlight preventative health conditions amongst families. This feature looks at ways to keep colds and flu at bay... Also in the Healthy Family Series:   The State of the Nation's Health Building a Child's Confidence Help...

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Childrens' Parties in Plymouth

12th March 2017

A birthday is a momentous time in a child’s year. After all it’s the day when they are likely to be showered with gifts, attention, cards and a pile of treats. Unlike Christmas, a birthday is unique to them, when they become centre-stage, which depending on your child’s nature,...

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