Primary Times - the definitive what’s on and where to go family guide of activities and events for children of primary school age. Things to do with your kids during the school holidays including arts and craft activities, music and theatre for children, parties, competitions, days out, and family attractions along with term time drama schools, dance classes, after school clubs and sports activities. Things to do at a place near you!
Back-to-School Reset: Simple Routines for a Smooth Start
Primary Times explores simple ways to refresh routines, support wellbeing and help children feel ready for the year ahead.
The long, relaxed days of summer can make it tricky to switch back into school mode. The good news? You don't need a complete overhaul overnight. A few small changes in the week or two before term starts can help children feel happier, more confident and ready to learn.
Reset sleep, gradually
Late nights often creep in over the holidays, so begin adjusting bedtimes and wake-up times by 10–15 minutes every couple of days until you're back to your usual school schedule. A calming bedtime routine – perhaps a bath, a story or some quiet reading – can help younger children wind down. Try to limit screens for at least an hour before bed, as bright light can make it harder to fall asleep.
Get mornings running more smoothly
Stress-free mornings often begin the night before. Encourage children to:
• Pack their school bag.
• Lay out their uniform and shoes.
• Fill their water bottle in advance (if appropriate).
• Check whether they need their PE kit, reading books or any signed forms.
A simple checklist can help with building independence while making mornings feel less chaotic or rushed.
Create healthy homework habits
Homework doesn't have to become a daily battle. Set aside a regular time and a quiet, comfortable place to work, but remember that children often benefit from a short break and a snack after school before getting started. Praise effort and progress rather than perfection, and encourage children to ask for help if they're finding something difficult.
Rebuild everyday routines
As well as sleep, it's helpful to reintroduce familiar routines around mealtimes, getting dressed and screen time. Children generally feel more secure when they know what to expect, especially after the long summer break. If they're feeling nervous about returning to school, make space to talk about their worries and remind them that it's perfectly normal to have mixed emotions.
Starting school for the first time?
Beginning Reception is a huge milestone for children and parents. If possible, walk or drive past the school beforehand, talk positively about what the day might look like and read books about starting school together. Practise simple skills such as putting on a coat, opening lunch containers, washing hands and using the toilet independently. Above all, keep goodbyes calm, positive and reassuring – even if you're feeling a bit emotional yourself.
Little things that make a big difference
A few simple habits can help children ease back into the school routine.
Top tips:
• Read together every day, even for just 10 minutes.
• Encourage outdoor play and physical activity.
• Label school uniform, water bottles and lunch boxes before the new term starts.
• Involve children in choosing healthy packed lunches or snacks.
• Talk about something they're looking forward to at school, whether it's seeing friends again, meeting their teacher or joining a new club.
Remember, every child settles at their own pace. A little preparation, plenty of encouragement and realistic expectations can go a long way towards making the new school year a positive start for the whole family.