Win a copy of This Book Will (Help) Make You Happy

Closing Date: 1st March 2021

Newsletter Subscribers Exclusive*

Discover how you can cut the stress, catch up on sleep and breathe a little easier with 50 practical tips to really make you feel happier!

The world is a pretty stressful place, especially right now, and we all need some help reminding us to take care of ourselves. But the good news is that there are loads of easy tips and tricks to keep yourself feeling happy, from customising your own bedtime ritual to how to resolve arguments with your parents. Complete with simple breathing exercises, yoga poses and even advice on the best food to eat when you're feeling down, this is a one-stop guide to transform worried kids into happy, confident ones.

This Book Will (Help) Make You Happy is published by Wren & Rook | RRP £6.99

 

We are giving away 6 copies of This Book Will (Help) Make You Happy.
For your chance to win, simply answer the following question:

How many practical tips are featured in This Book Will (Help) Make You Happy?

*Winners will only be selected from our keep up to date subscribers

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