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Win a copy of The Sugar Detox Plan
Closing Date: 4th July 2018
Newsletter Subscribers Exclusive*
Most of us knowingly consume too much sugar, but flounder when it comes to reducing our intake. By identifying where unhealthy sugars are found lurking, The Sugar Detox Plan is your ally in setting yourself sugar-free.
Written by a team of esteemed nutritional and medical experts led by Dr Kurt Mosetter, doctor to the US national football team, the guide explains the science behind our sweetness addiction and spells out its harmful effects on health. This simple three-step plan shows how to reduce your sugar intake, includes alternative choices to refined sugar and suggestions of simple ways to get more active.
The plan includes over 35 delicious low-sugar recipes, enabling you to revolutionise your diet, and your wellbeing.
The Sugar Detox Plan is published by Modern Books | RRP £12.99
We are giving away 3 copies of The Sugar Detox Plan.
For your chance to win, simply answer the following question:
How many calories are in a spoonful of sugar?
a) 2 calories
b) 4 calories
c) 16 calories
*Winners will only be selected from our Keep up to date subscribers