Are your children curious about giving up meat, but don't know how to go about it? This fun, friendly guide for kids outlines why people give up meat and explains how you can change your diet and still live a healthy life. The book covers a range of topics, from the different terms such as vegetarian/pescatarian/vegan, to how to tackle questions from family and friends and how to make sure you still get all the right nutrients.
It also includes tasty and easy-to-follow recipes for the whole family, specially created by vegetarian blogger Jacqueline Meldrum of www.tinnedtomatoes.com.
Living on the Veg is published by Wayland | RRP £12.99
We are giving away 5 copies of Living on the Veg.
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What types of foods do you avoid on a vegetarian diet?
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