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Win a copy of Calm Belly Cookbook: Delicious Food for Sensitive Stomachs
Closing Date: 31st May 2018
Newsletter Subscribers Exclusive*
Various digestive disorders such as IBS and Crohn’s disease are rapidly increasing with as many as 15 - 20% of the population now likely sufferers, many of them undiagnosed. A diet based on low FODMAP principles (which aims to eliminate the common carbohydrates that trigger a reaction) is a scientifically proven method to self-diagnosis and to identify those foods that can cause inflammation and gut problems. Cecilie Hauge Ågotnes suffers from severe IBS. Largely gluten- and lactose-free, the recipes in her Calm Belly Cookbook are specifically designed to avoid gut flare-ups, yet they are delicious enough for the whole family to enjoy.
Calm Belly Cookbook: Delicious Food for Sensitive Stomachs
is published by Modern Books | RRP £14.99
We are giving away 3 copies of Calm Belly Cookbook: Delicious Food for Sensitive Stomachs. For your chance to win, simply answer the following question:
IBS is also known as what?
a) Irritable brain syndrome
b) Irritable back syndrome
c) Irritable bowel syndrome
*Winners will only be selected from our Keep up to date subscribers