Primary Times - the definitive what’s on and where to go family guide of activities and events for children of primary school age. Things to do with your kids during the school holidays including arts and craft activities, music and theatre for children, parties, competitions, days out, and family attractions along with term time drama schools, dance classes, after school clubs and sports activities. Things to do at a place near you!
The Power of Performing Arts
Primary Times explores the impact of music, mindfulness, and performance in supporting children’s self-esteem and personal growth
Introducing children to the performing arts can do more than spark creativity – it can nurture confidence, mindfulness, and emotional well-being. From singing and playing instruments to storytelling through dance and performance, engaging in the arts helps children to express themselves, develop essential skills, and enjoy a sense of accomplishment.
SINGING AND PLAYING INSTRUMENTS: FROM FUN TO FLOURISHING
Through singing lessons or learning to play an instrument, children can boost their cognitive development and focus. Playing an instrument can also enhance coordination and fine motor skills, while singing promotes breath control and vocal strength. Performing music gives children a sense of achievement, encouraging creativity and fostering teamwork when in groups. Regular practice also teaches patience and perseverance, helping young learners understand that effort and dedication lead to progress. For many children, music becomes a source of emotional expression, allowing them to explore feelings in a safe and constructive way. In this sense, singing and playing instruments can be as much about emotional growth as developing musical skill.
MUSIC AND MINDFULNESS
Music can help children to manage stress and focus their attention. Whether it’s listening to calming melodies or experimenting with gentle rhythms, music encourages children to slow down, breathe deeply, and connect with the present moment. Mindful music activities can also support emotional regulation and provide a creative outlet for self-expression, making them a valuable tool for everyday life.
BUILDING CONFIDENCE AND SELF-ESTEEM
The performing arts offer children a unique platform to tell stories, explore different characters, and express themselves in imaginative ways. Drama, dance, and performance-based activities help children to overcome shyness and develop resilience. By stepping onto a stage – or even performing in a classroom – children gain a sense of accomplishment and over time, learn to trust their abilities. The process of preparing for and sharing a performance fosters collaboration, empathy, and communication skills, while also boosting self-esteem. Storytelling through performance allows children to explore their identities, understand different emotions, and celebrate their individuality in a supportive environment.
From singing and playing instruments to mindful music experiences and acting adventures, engaging children in creative expression offers far-reaching benefits. Encouraging your child to explore the performing arts can help spark joy, build confidence, and help them grow into resilient, self-assured individuals.