Hilltop Outdoor Centre - The importance of Resilience and Mindfulness

 

 

At Hilltop, Resilience and mindfulness techniques have been integrated into our activity and development programmes.

In today's fast-moving world, children can often have exposure to numerous situations and events that may add stress to their lives: Exams, the pressure to 'succeed', social media influences and just growing up to name a few.

Using our unique and varied environment at Hilltop and following extensive instructor training we're delighted that we can now deliver activity sessions at a new level that help develop children's understanding of mindfulness and resilience in an experiential way and give them tools that will support them for life and aid overall well-being.

https://www.hilltopoutdoorcentre.co.uk/

 

Keep up to date

Receive the latest news, events, offers, competitions and so much more!

Advert: https://myticket.co.uk/artists/kidz-bop?utm_source=primarytimes&utm_medium=banner&utm_campaign=kidzbop_primarytimes_mpu
Advert: https://pompeii-experience.com/london/
Advert: https://tickettoantarctica.com
Advert: https://royaldrawingschool.org/courses/digital-studio-young-artists?utm_medium=display&utm_source=primarytimes
Advert: https://www.nationalgallery.org.uk/visiting/family-activities