If you are feeling anxious you are not alone!

At the Parenting with Anxiety Project at the University of Sussex, we are focused on finding ways to help parents and children navigate the world with confidence.

If you feel anxious you may find yourself feeling worried about your children. Our research shows that with the right support parents can help their children become more confident.

We now want to find out if families will benefit from an 8-module online course. If you would describe yourself as high in anxiety with a child aged 2-11 we would love you to join us.

Half of the parents will do the course and the others will just answer questions, but everyone is playing an important role in helping children with anxiety.

www.parentingwithanxiety.org.uk

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