Primary Times - the definitive what’s on and where to go family guide of activities and events for children of primary school age. Things to do with your kids during the school holidays including arts and craft activities, music and theatre for children, parties, competitions, days out, and family attractions along with term time drama schools, dance classes, after school clubs and sports activities. Things to do at a place near you!
Win a set of Essential Guides to Healthy Eating
Closing Date: 30th April 2020
Newsletter Subscribers Exclusive*
The Essential Guide to Children’s Nutrition (RRP £9.99) will give parents all the information they need to feed their children healthy, delicious, easy-to-prepare meals that don’t cost a fortune. The book explains how a good nutritional start in life will help to ensure long-term health and provides tailored advice for children 0-1 years old, 1-5 years old, 6-10 years old and 11-18 years old. Recipes for breakfast, lunch and dinner, as well as menus to help support children with specfic health or behavioural issues will also be included.
The Essential Guide to Food for Health (RRP £12.99) is the ultimate nutritional guide to self-sufficient health and wellbeing; it shows you how to look after your health using everyday foods. Change as much or as little as you like – make simple dietary changes to increase your intake of certain food nutrients, or follow one of the therapeutic eating plans. Whether you want to reduce the risk of familial illnesses such as arthritis or diabetes, improve existing health conditions such as high cholesterol, follow a therapeutic diet to improve skin conditions or IBS, or reduce your risk of dementia, this book provides the know how.
Need2Know Books are published by BX Plans Ltd. owner of BX Plans and Perfect-Pets Books.
We are giving away 5 sets of The Essential Guide to Children’s Nutrition and The Essential Guide to Food for Health. For your chance to win, simply answer the following question:
Which food group contains the most energy?
*Winners will only be selected from our keep up to date subscribers